Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
Insanity Before And After - Video (46 Sec)
Insanity Workout Review - The Pain Is Over
My Insanity before and after transformation day 9 is complete. Look at how mean I look. I don't mean my body I mean my face. It's like I got arrested. Yes I have thought about why every photo I post doesn't have a smile. And then it dawned on me... INSANITY.
Today was pure cardio. PURE CARDIO & ABS with NO real breaks during the whole workout. Yes Shaun T says you have 30 seconds (every 8 or 9 minutes) to go get water but it takes me 45 seconds to get off the floor.
My wife says I am looking better. She says I lost a little weight but I also lost a little of my ass. I actually like my ass. It's whiter than everything else but I don't want to lose it. I would show you my ass but ever since I signed over my life the day I got married I lost my privilege to show it to the world. I guess you will have to just trust me on this.
Now for the most part I am in pretty good shape (still too white even by my standards) but for the last 3 years I haven't done much working out nor dancing for those that remember I was a salsa dancer. What does this all mean? It means I am honestly trying to get some of my stamina back from my dancer years because the only workout I did while I was a stay at home dad for both of my kids was from the couch to the crib and back.
Do you see a difference? Let me know your thoughts.