Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
Insanity Before And After - Video (46 Sec)
Insanity Workout Review - The Pain Is Over
In case you were wondering today's exercise was plyometric cardio circuit. That's the workout that has you doing a circuit of drills and then has you break for 30 seconds. Once you repeat that drill you do it faster than the first time. After 3 sets Shaun T switches it up.
Tomorrow is a day off. Not because it is Easter but because that is the way the Insanity workout is set up. However I will post a photo just to keep on target. Also below is my starting weight and current weight courtesy of the scale in Jenny Craig.
How do I look today compared to day 0? I see something happening.
Starting weight 177.8
Current weight 174.8
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INSANITY 60 DAYS
This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab