Corporate Photography & Videographey - NY & NJ
  • Home
  • Portfolio
    • Men
    • Women
    • Photo Manipulation
    • Creative Family Christmas Cards
  • Videos
    • Cool Video Editing Tricks (#Shorts)
  • About
  • Contact

Insanity Before And After (Day 6)

4/7/2012

0 Comments

 
Picture
Picture
Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
*
Insanity Before And After - Video (46 Sec) 
*
Insanity Workout Review - The Pain Is Over

My Insanity before and after transformation day 6 is complete. Today I am proud to say I went 28 minutes straight without taking a personal break. However, with less than 13 minutes to go I found myself taking all kinds of breaks. I even had thoughts of calling my accountant to see if he could give me a tax break. All said and done I am happy that I at least pushed through the exercises for nearly half an hour. 
In case you were wondering today's exercise was plyometric cardio circuit. That's the workout that has you doing a circuit of drills and then has you break for 30 seconds. Once you repeat that drill you do it faster than the first time. After 3 sets Shaun T switches it up. 
Tomorrow is a day off. Not because it is Easter but because that is the way the Insanity workout is set up. However I will post a photo just to keep on target. Also below is my starting weight and current weight courtesy of the scale in Jenny Craig. 

How do I look today compared to day 0? I see something happening.

Starting weight 177.8

Current weight 174.8

Until Tomorrow,

Jai
0 Comments



Leave a Reply.

    INSANITY 60 DAYS 

    This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab

    Archives

    June 2012
    May 2012
    April 2012

    Categories

    All

    RSS Feed

JAI CATALANO - Photographer | Videographer | Editor
973.715.0018 | New York, NY | Morristown, NJ

Home

About

Headshots

Logo design

Contact

Copyright Jai Catalano © 2004 - 2021
  • Home
  • Portfolio
    • Men
    • Women
    • Photo Manipulation
    • Creative Family Christmas Cards
  • Videos
    • Cool Video Editing Tricks (#Shorts)
  • About
  • Contact