Insanity Before And After (Day 5)

Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
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Insanity Before And After - Video (46 Sec) 
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Insanity Workout Review - The Pain Is Over

My Insanity before and after transformation day 5 is complete. Out of all of the Insanity workout days so far today was by far the hardest. Today's workout was called pure cardio & abs. Let me break it down for you. 9 minute intense warm up. 30 sec break. 6 minute intense stretch. 30 sec break. 16 minutes pure cardio craziness or should I say insanity? Then a 3 minute cool down. After that 16 minutes of hard core abs. 

I would say today I enjoyed the workout the most but I also felt the most. I am not going to lie... I had to stop about 7 or 8 0r 30 times for 10 seconds to remember what my name was. I'd be curious to see how I do with Insanity next week after having experienced a full week cycle. 

How does the before and after compare? I see a slight less blubber on the right side love handle. I also see a less puffy pouch.  However, the photo is taken right after the workout (thank god you can't smell a photo) so I also look more swollen.  

Is it working? It better be or else posting this shit everyday will just be an embarrassment. 

Please leave comments.

Until tomorrow.

Jai
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