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Insanity Before And After (Day 46)

5/17/2012

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Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
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Insanity Before And After - Video (46 Sec) 
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Insanity Workout Review - The Pain Is Over

My Insanity before and after transformation day 46 is complete. Today was a Max Recovery day so although it's challenging my muscles are screaming thanks. 17 days to go and I will be done with Insanity.  I will look into buying the 3rd month sometime today but before that let me tell you tomorrow should be the hardest day of them all. Why? Because tomorrow is Max Cardio Conditioning AND Abs. 
Yes sir... Tomorrow I will be doing my first ab workout with Insanity since month 2 started. Don't get me wrong this whole workout is about core work and that is why I am shredding fat. However, without the ab work tomorrow's dvd is 59 minutes. I don't even want to know what it is with it.

Until Tomorrow,

Jai
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    INSANITY 60 DAYS 

    This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab

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JAI CATALANO - Photographer | Videographer | Editor
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