Insanity Before And After (Day 29)
Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
Insanity Before And After - Video (46 Sec)
Insanity Workout Review - The Pain Is Over
If you have been following along up until now things have been great. The workouts are INSANE and the results are SWEET. However... The reason this workout is called Insanity is because they play with your mind. Head games all the way to get ripped. I wouldn't be surprised if Shaun T was actually hiding in my house while I was working out.
Anyway, 5 more days of the same recovery that I had today. Recovery smicovery. Hopefully I will feel like I recovered a bit more during the end of the week. If not I am going to have to suffer the second round of this insane workout more sore than I am now. The only thing that makes it worth it is the 18 year old 6 pack that is dying to come out. :)
I was asked recently if this workout is worth it.
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INSANITY 60 DAYS
This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab