Corporate Photography & Videographey - NY & NJ
  • Home
  • Portfolio
    • Men
    • Women
    • Photo Manipulation
    • Creative Family Christmas Cards
  • Videos
  • About
  • Contact

Insanity Before And After (Day 28)

4/29/2012

0 Comments

 
Picture
Picture
Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
*
Insanity Before And After - Video (46 Sec) 
*
Insanity Workout Review - The Pain Is Over

My Insanity before and after transformation day 28 was a breeze because today is my 4 day off since starting. I find I always feel and look better right after a workout. Plus I had guacamole and tortillas late last night. :) Hey at least I am honest. 

But putting honesty aside I lost 3lbs.

Current Weight 173.6
Previous Weight 176.4

Question... Do late night totillas make you lose 3lbs? :)


Tomorrow starts the recovery week. YEAH!!!

Until Tomorrow,

Jai

0 Comments



Leave a Reply.

    INSANITY 60 DAYS 

    This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab

    Archives

    June 2012
    May 2012
    April 2012

    Categories

    All

    RSS Feed

JAI CATALANO - Photographer | Videographer | Editor
973.715.0018 | New York, NY | Morristown, NJ

Home

About

Headshots

Logo design

Contact

Copyright Jai Catalano © 2004 - 2021
  • Home
  • Portfolio
    • Men
    • Women
    • Photo Manipulation
    • Creative Family Christmas Cards
  • Videos
  • About
  • Contact