Insanity Before And After (Day 28)

Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
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Insanity Before And After - Video (46 Sec) 
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Insanity Workout Review - The Pain Is Over

My Insanity before and after transformation day 28 was a breeze because today is my 4 day off since starting. I find I always feel and look better right after a workout. Plus I had guacamole and tortillas late last night. :) Hey at least I am honest. 

But putting honesty aside I lost 3lbs.

Current Weight 173.6

Previous Weight 176.4

Question... Do late night totillas make you lose 3lbs? :)

Tomorrow starts the recovery week. YEAH!!!

Until Tomorrow,

Jai