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Insanity Before And After (Day 24)

4/25/2012

2 Comments

 
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Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
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Insanity Before And After - Video (46 Sec) 
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Insanity Workout Review - The Pain Is Over

My Insanity Before And After transformation day 24 is complete. I got my ass kicked today by Shaun T. I felt so good when the DVD was loading that I pushed myself to the max in the warmup. Then when the actual workout began I started praying for a nap. I pushed through til the end but I felt like I cheated more than a teenager in an open book test. Luckily I think I redeemed myself by walking a few miles around town. 
Today was plyometric cardio circuit and the only thing I liked about finishing today's workout is that tomorrow's workout is closer. Yep that is right. Cardio recovery is up tomorrow. 

I need recovery. I need a hug. I need a bath. I need a nap. I need to find the next Apple stock and get in at the penny level. 

Anyway, what do you think of the results? I am happy with the visual but not to pleased about the pain. Don't get me wrong I don't normally feel this way but tomorrow will be a much needed recovery. Maybe I just feel off. 

Until Tomorrow,

Jai  
2 Comments
Dr Dean link
4/25/2012 10:10:38 am

My wife asked if the day 24 shot was photoshopped. I said Jai wouldn't do anything like that.....even if he is a photo shop expert extraordinaire!

Anyway, you should be close to the burnout edge, but not go over. Are you eating enough? Hydrating???

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Jai Catalano link
4/25/2012 11:13:45 am

She has a legit right to be concerned from all she has seen but tell her my wife can vouch for the authenticity of the photo. :)... Yes I am pretty well hydrated and I think I am eating enough. Next week is the rest week of the program so maybe I am at the burnout stage.

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    INSANITY 60 DAYS 

    This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab

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JAI CATALANO - Photographer | Videographer | Editor
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