Insanity Before And After (Day 24)
Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
Insanity Before And After - Video (46 Sec)
Insanity Workout Review - The Pain Is Over
Today was plyometric cardio circuit and the only thing I liked about finishing today's workout is that tomorrow's workout is closer. Yep that is right. Cardio recovery is up tomorrow.
I need recovery. I need a hug. I need a bath. I need a nap. I need to find the next Apple stock and get in at the penny level.
Anyway, what do you think of the results? I am happy with the visual but not to pleased about the pain. Don't get me wrong I don't normally feel this way but tomorrow will be a much needed recovery. Maybe I just feel off.
4/25/2012 11:13:45 am
She has a legit right to be concerned from all she has seen but tell her my wife can vouch for the authenticity of the photo. :)... Yes I am pretty well hydrated and I think I am eating enough. Next week is the rest week of the program so maybe I am at the burnout stage.
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INSANITY 60 DAYS
This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab