Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Today was plyometric cardio circuit. 20 days into this workout and it got me at 12 minutes and 16 seconds remaining. I was shaking. I was floundering. I was finished. How the hell am I supposed to break through that feeling? I know it's mind over matter but I have blonde hair that is really close to my brain which means that it matters more than I mind. :)
Anyway, if you live in NYC have a great weekend before it starts to pour and wash the rest of the today and tomorrow into Monday. Tomorrow is an off day according to the Insanity workout but I will post a photo like always. Until Tomorrow, Jai
7 Comments
4/21/2012 04:34:58 am
Looking good Jai! Do they have sunlamps at the gym, looks like you got some color!
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4/21/2012 04:42:44 am
Actually it's a combination of white balance on the camera and the fact that I had an insane workout. Thanks Paul
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si
4/22/2012 02:00:22 pm
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Sirena
4/22/2012 02:05:44 pm
Hi...Im on my 7th day of insanity and I am glad to find this blog that it will be for me a motivation. Thanks for posting your pjcs and your experience for each day. Keep it up as I will keep in touch with your progress. I would like to do the same thing you are doing on the web but I dont know how to do that. I dont know how to create a webpage.
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4/22/2012 02:17:45 pm
Congrats... Glad you started. If you want to try a web blog that is really simple try the weebly button on the side of my regular blog. Not the insanity one the regular one. Let me know how it goes. :)
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INSANITY 60 DAYSThis is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab ArchivesCategories |