Insanity Before And After (Day 17)
Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
Insanity Before And After - Video (46 Sec)
Insanity Workout Review - The Pain Is Over
My Insanity Before And After transformation day 17 is complete. It's a shame my skin is so pale, I am sensitive to the sun, I hate sand in my toes, my wife would get jealous, my kids would take the attention or I would so start strutting my 40 year old body around the beach. However, I do have some more work to do but the visual results are starting to inspire me to continue with another program once I am done with Insanity. What to do next?
Today was pure cardio and abs. It was tough but I am hanging in there and taking the necessary breaks that I need. I still eat Jenny and although I don't mind eating cardboard for a meal I think it's helping me more than ever.
I have a week and a half of this and then there is a cardio recovery week. After that it gets more insane which means that I might one day see my 6 pack abs again.
Oh how I miss the days in my 20's when I could wake up and eat whatever I wanted and still have room for cheesecake and my pants.
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INSANITY 60 DAYS
This is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab