  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Today was Cardio Power and Resistance which really kicked my ass today. I am beat mentally and physically. From all of the above plus I don't even want to talk about how many photos I photoshoped and how many logos I created for clients in the last few days.
If you heard me whining about that you would think I was a whiner. So instead I am going to say that Insanity was tough and good ole Jai Jai is very happy that it is complete. Correct me if I am wrong but I am starting to see a bit of a 6 pack. Move over 40 here comes 21. :) Until Tomorrow, Jai
2 Comments
  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Anyway, today was a fairly easy day so I want to point you to a very important blog post from my regular blog called Husband vs Wife Part 3 Potty Training. If you are a parent read it and let me know your thoughts as I still recover from my 18 days of Insanity. By the way how are the results coming along? Not bad for a 40 year old ex salsa dancer and current daddy of 2 and husband of 1. Until Tomorrow, Jai
  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity Before And After transformation day 17 is complete. It's a shame my skin is so pale, I am sensitive to the sun, I hate sand in my toes, my wife would get jealous, my kids would take the attention or I would so start strutting my 40 year old body around the beach. However, I do have some more work to do but the visual results are starting to inspire me to continue with another program once I am done with Insanity. What to do next? Today was pure cardio and abs. It was tough but I am hanging in there and taking the necessary breaks that I need. I still eat Jenny and although I don't mind eating cardboard for a meal I think it's helping me more than ever.
I have a week and a half of this and then there is a cardio recovery week. After that it gets more insane which means that I might one day see my 6 pack abs again. Oh how I miss the days in my 20's when I could wake up and eat whatever I wanted and still have room for cheesecake and my pants. Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity before and after transformation day 16 is complete. Today got a little bit more doable for me. It wasn't like running the last leg of the marathon. I pushed myself and took breaks but not like the last 15 days. Is it a break through? I don't think so... Putting a man on Mars would be a break through this is just Insanity. Anyway, I had my 5th email last night come in which was inspiring. An old actor friend of mine who I haven't heard from since 2006 was cheering me on. It's really cool to have support from people because I needed something to spark off the getting in shape attitude that I lost when my wife decided to get pregnant 2 times. Who wants to do this with me? COME ON PEOPLE I AM PUMPED... (literally & figuratively) Anyway again, if you see a difference or just want to lie to me some more to make me feel better I would love to hear from you. If you need suggestions on comments to leave that would make me feel great here are a few... Brad Pitt has nothing on you. Are you a Stripper? Nobody is perfect but you set the standard. :) Until Tomorrow, Jai
  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
I got 2 emails from people I know who are going to start Insanity because they are inspired by my blog posts. That is what is all about. Well I guess a little narcissism with some photographic proof of the results and everyone wants to go find their INSANITY within. How do the results look? Until Tomorrow.  If you are interested in reading some of my main blog or latest video please check out
Jai Catalano Blog Things You Should NEVER Say To Your Kids   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity before and after transformation day 14 was a breeze because today is my 2 day off in 2 weeks. Good News... I look thinner. Bad news I gained 1/2lb. Current Weight 175.4 Previous Weight 174.8 Question... Did I gain 1/2lb of muscle or was it yesterday's birthday party food that got to me? Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity before and after transformation day 13 is complete. Pure cardio was tough today because I had to kick the family out for some insanity privacy. How ironic... Anyway, I made it through right before the family returned and had to leave to a birthday party with my son.
I love going to birthday parties after a workout like today because pizza and cake always taste more delicious.
Tomorrow is a rest day and I will post a photo but 2 weeks later I can start to see a bit of change. My pants fit better, I feel lighter on my feet and all in all I am happy with Insanity. 2 questions before we all enjoy the weekend... What do you think of the progress? Who wants to do Insanity with me? Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity before and after transformation day 12 is complete. I want to share some really inspiring and interesting news with you. I went to a salsa fundraiser last night. I hadn't been back in the salsa scene for a long while so I felt as if I was in a high school reunion. Anyway, 7 people, who I don't talk to regularly, came up to me and congratulated me on blogging about my Insanity before and after transformation. Throughout the night people shared their Insanity stories with me or asked questions about my crazy fun journey. It was a great feeling to know that so many people were inspired and are behind me even though I am not struggling with real serious weight loss issues. One guy, WHO IS truly struggling with weight loss issues told me that he is beginning Insanity next week because of me.
  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity before and after transformation Day 11 is complete. Today was cardio recovery and for the most part it was quite easy because instead of jumping around today I was trying to stretch and recover the muscles that are hurting me since my flabby ass started Insanity 11 days ago. However my son decided to get sick this morning and stay home so working out with him around me wasn't the easiest thing to do. In fact every 3 or 4 minutes he wanted to play ball in the hallway. At one point I was tempted to toss him in the hallway but he is only 2.5 years old and he is my son so they say... :)
Anyway, all in all today was an easier workout. Tomorrow is back to craziness or shall I say Insanity.
How do I look? Pretty flat if you ask AND WHY CAN'T I JUST COMB MY HAIR BEFORE I TAKE A PHOTO OF MYSELF AND POST IT FOR THE WORLD TO SEE? :) Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over My Insanity before and after transformation day 10 is complete. Double digits baby. I cannot believe I finally made it to the double digits. Actually I can but it's more dramatic if I say it that way. I can feel the weight loss and I can see the weight loss and ultimately that is what counts no matter what James and Carlos say. :) Personally, I can't wait to see what I weigh on Sunday when I check in at Jenny Craig.
Anyway, today was plyometric cardio circuit training and once again I made it all the way until 12:22 seconds. Then I couldn't continue as strong as I had done the 29 minutes before that because I couldn't keep up. COME ON JAI!!! THE WHOLE WORLD IS WATCHING. Actually only about 300 a day but honestly I would hate to have to avoid those people for the rest of my life if I fail. Anyway again, if you see a difference or just want to lie to me to make me feel better I accept all comments and lies. _________ Also check out today's blog on my main page because Sound Advise Won 2 Awards At LA Webfest and I think you will enjoy the series once it comes out. Until Tomorrow, Jai
|
INSANITY 60 DAYSThis is a blog of my INSANITY before and after transformation from a flabby dad to a daddy fab ArchivesCategories |
RSS Feed
JAI CATALANO - Photographer | Videographer | Editor
973.715.0018 | New York, NY | Morristown, NJ
973.715.0018 | New York, NY | Morristown, NJ
Copyright Jai Catalano © 2004 - 2021