  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
If you have been following along up until now things have been great. The workouts are INSANE and the results are SWEET. However... The reason this workout is called Insanity is because they play with your mind. Head games all the way to get ripped. I wouldn't be surprised if Shaun T was actually hiding in my house while I was working out.
Anyway, 5 more days of the same recovery that I had today. Recovery smicovery. Hopefully I will feel like I recovered a bit more during the end of the week. If not I am going to have to suffer the second round of this insane workout more sore than I am now. The only thing that makes it worth it is the 18 year old 6 pack that is dying to come out. :) I was asked recently if this workout is worth it. YESSSSSSSSSSSSSS!!!!!!!!! Until tomorrow, Jai
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  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Previous Weight 176.4
Question... Do late night totillas make you lose 3lbs? :) Tomorrow starts the recovery week. YEAH!!! Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Today was Cardio Plyometric Circuit training. Phew... Done. Enjoy your Saturday. BTW how do the results look in the first half of the workout? Until tomorrow where I post my weight and an off day photo Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Now I did do P90X years ago in case you were wondering. AND... I had pretty good results. BUT... my diet SUCKED. Today I can honestly say that eating cardboard flavored Jenny Craig meals daily with this Insanity is making me wish I took it more seriously way back when.
Pure Cardio and abs was on the schedule for today. Yep... It still is kicking my ass. I guess that is why they call it Insanity. Because you have to be insane to think you will do the whole workout without stopping for a few seconds here there and everywhere. :) So, today was day 26 and I am almost at the half way point. Next week is cardio recovery for the FULL week. That's like a vacation compared. Then apparently this workout gets more insane. If that is true then I should expect to see a Brad Pitt 6 pack in a month from now. What do you think? Until tomorrow, Brad to be Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
In case you were wondering today was easier. Not easy. Just easier. However before I rap it up I wanted to share with you 3 questions I have gotten over the last month that I think are pretty funny and relevant to this blog.
1. Why are you wearing a bandaid on Day 0 I cut myself shaving for the daily photos? That's as far as I will go with that one. 2. Did you get a tan? No. I adjusted the white balance on my camera. It adds drama. 3. Did you photoshop your body into shape? Hahahaha. Why didn't I think about that before I decided to go through this painful shit. Until tomorrow. Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Today was plyometric cardio circuit and the only thing I liked about finishing today's workout is that tomorrow's workout is closer. Yep that is right. Cardio recovery is up tomorrow.
I need recovery. I need a hug. I need a bath. I need a nap. I need to find the next Apple stock and get in at the penny level. Anyway, what do you think of the results? I am happy with the visual but not to pleased about the pain. Don't get me wrong I don't normally feel this way but tomorrow will be a much needed recovery. Maybe I just feel off. Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Speaking of wife... I think I inspired my wife to workout regularly. Just last week she started training with a childhood friend of hers that is truly amazing at his craft. He warned me about taking care of myself during the Insanity workout and said the results are in the photos.
Trust me I will be the first to sit down if I feel I might hurt myself. 13 years of dancing taught me that much... Anyway, I am glad she is feeling inspired. I am also happy to be inspiring others that I won't see every morning and night. It's cool and inspires me back. Today was cardio power and resistance. I dug deep today. So much so that I did these traveling push ups until I traveled from the kitchen to the bedroom back to the bathroom and in the hallway. I was a beast today but between you and me I am feeling it right now. I just hope my son and daughter don't want me to pick them up and play with them tonight because if they do I might have play the game hide and seek to the point where I can't be found. :) How are the results coming? Until Tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Sirena if you are reading this congratulations on finding this blog and using as inspiration. I think you said you were on day 7. Take a look at where I was on day 7 only 15 days ago. Also, Maurice from Social Hype if you are reading this thanks for checking in. I hope you too are getting the inspiration you need to get back into shape. :)
Like I said above today was PURE CARDIO AND ABS and I have to be honest. I didn't know which workout I was doing today until I looked on the calendar. Once I read what was on the schedule for Insanity I said to myself OH SH*T! Today is hard. 22 days later and today is just EFFING hard. There is a point in the video where Shaun T says to the camera I need to take a break. That's how tough it is... How does the Insanity before and after transformation look after 22 days? Let me know your thoughts and if you need some inspiration because I get inspired by inspiring. Until tomorrow, Jai   Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
  Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai * Insanity Before And After - Video (46 Sec) * Insanity Workout Review - The Pain Is Over
Today was plyometric cardio circuit. 20 days into this workout and it got me at 12 minutes and 16 seconds remaining. I was shaking. I was floundering. I was finished. How the hell am I supposed to break through that feeling? I know it's mind over matter but I have blonde hair that is really close to my brain which means that it matters more than I mind. :)
Anyway, if you live in NYC have a great weekend before it starts to pour and wash the rest of the today and tomorrow into Monday. Tomorrow is an off day according to the Insanity workout but I will post a photo like always. Until Tomorrow, Jai |
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