Asylum Before And After Transformation

Today I will start my Asylum before and after transformation. That is right. After 2 months off from my successful Insanity before and after transformation I have finally decided to take the physical plunge and try out Asylum. Actually, from what I have read and seen, I don't think one tries out Asylum. I think you either fail miserably at it or you pass out while trying to peal yourself off of the floor.

Whatever the case might be I will start a mini blog which will attach to this site for the next 30 days. I will post pictures and updates daily and like always I look forward to your comments or questions. 

So let's get down to business. The above photo was taken earlier this morning BEFORE starting Asylum. In addition I haven't worked out in 2 days AND this passed weekend I wasn't overly concerned with eating like a rabbit. :) 

My starting weight is 170lbs. 

Below are 5 goals I want to achieve going in to this new workout.

Goals
1. Get stronger
2. Look leaner 
3. 6 pack abs
4. More definition
5. Lose 5lbs

In case you didn't see the Insanity before and after transformation please check it out below. 

Want to check out my 2 part review of Insanity? 
Insanity workout review part 1
Insanity workout review part 2


Until Tomorrow,


Jai