Whatever the case might be I will start a mini blog which will attach to this site for the next 30 days. I will post pictures and updates daily and like always I look forward to your comments or questions.
So let's get down to business. The above photo was taken earlier this morning BEFORE starting Asylum. In addition I haven't worked out in 2 days AND this passed weekend I wasn't overly concerned with eating like a rabbit. :)
My starting weight is 170lbs.
Below are 5 goals I want to achieve going in to this new workout.
1. Get stronger
2. Look leaner
3. 6 pack abs
4. More definition
5. Lose 5lbs
In case you didn't see the Insanity before and after transformation please check it out below.
Want to check out my 2 part review of Insanity?
Insanity workout review part 1
Insanity workout review part 2
7/31/2012 08:33:49 am
Jai, I was just going to say 'this is madness' and remembered the names of these things - of course it is! But then again who am I to talk - yesterday ran for an hour in 30C and tripped over a stone - ended up with dodgy ankle and busted knee. Today ran again! Lausanne marathon calls. Good luck with Asylum - I am sure you will be OK!
7/31/2012 03:00:53 pm
Careful in the heat. I know you were very hydrated but that's insane. No pun intended. :) Thanks for the best wishes.
7/31/2012 03:01:24 pm
LOL. I ask myself that all the time.
8/1/2012 04:19:38 pm
Jai, GO FOR IT! I'm half way through Insanity though I fell off a bit because of my mini vacation to MIAMI. But I'm going to go back at it strong now that I'm back because I like the results so far. Thanks for your blog. I don't always comment but i do check up. Anyway hope all is well. We gotta link up.
8/2/2012 01:56:10 am
Most definitely. Let's hook up. Asylum is NUTS...
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There are 3 things I can't change... my 2 kids, my 1 wife and my 0 rights.