Blog Posts - Corporate Photography & Videographey - NY & NJ

Asylum Before And After Day 16

8/15/2012

My Asylum before and after transformation day 16 is complete. In case you forgot what I looked like only 3 months ago. Take a look at the Insanity before and after transformation. Yep that was me before I got my lazy bleep off of who knows what and started getting back into shape. And trust me you don't need magic shakes and formulas to do it. Hard work and a supportive family is all I had.

Can I get more ripped? Of course... However, all of the pizza and cake that keeps talking to me at my son's friend's birthday parties doesn't help.

Until tomorrow,

Jai

Asylum Before And After Day 15

8/14/2012

My Asylum before and after transformation day 15 is complete. I am half way done. Wow it's intense. I barely use the jump rope because my talents don't spread that wide, I barely use the agility ladder because my apartment doesn't spread that wide. That being said I still feel it's tough. If I really take the next 15 days and put my all into it I bet I can see a full 6 pack. Right now I just see a shadow of what once was or what wants to be.

After 15 days I feel this workout is quite right for me. I will tough it out but I really liked both P90X and Insanity. This one... Not so much. Let's see how the next half goes.

Until Tomorrow,

Jai

Asylum Before And After Day 14

8/13/2012

My Asylum before and after transformation day 14 is complete. Actually this is the 15 day photo. Let me explain. I had my 14 day photo on my camera and deleted it accidentally. My only excuse is that I am blonde. In fact I am a natural blonde so it should make you feel for me more. :) Anyway, yesterday was an off day anyway. I don't mean in life I mean in the workout. So, that being said today the goods are more fun to show.

Hopefully I won't delete anymore days out of the 30. If I do please yell at my mom. Love you mom...

Until Tomorrow,

Jai

Asylum Before And After Day 13

8/12/2012

My Asylum before and after transformation day 13 is complete. Today was strength which was a lot tougher than other days because I bought weights for this workout. That is right I used to do most of these workouts with resistance bands but now I have weights. It feels so different doing such a crazy workout with weights but I do look forward to getting stronger as I finish up Asylum.

Luckily for me tomorrow is a relief day because after today's strength training I am sure my body will feel a lot more pain than normal.

Until Tomorrow,

Jai

Asylum Before And After Day 12

8/11/2012

My Asylum before and after transformation day 12 is complete. Back to core is more like it. After yesterday's game day I am shocked I didn't throw in the towel or throw up. Ok so it wasn't that bad but it was bad enough. Anyway, I feel like today's workout was more in line with my level. However, I am sure Beachbody makes these DVD's so that you can never reach certain goals.

2 more days and a rest day. Man now I am skipping days.

Until Tomorrow,

Jai

Asylum Before And After Day 11

8/10/2012

My Asylum before and after transformation day 11 is complete. Holy Shhhhhhhhhhh! Today was one of the toughest workouts in my entire life. Let me start by saying when I popped the dvd in I saw the number 60 as in 60 minutes. Then I saw the name GAME DAY. Do you know what game day means? It's the olympics. It's the superbowl. It's holy shhhhhhhh the cops are chasing after me I better run for it.

Game day was a B especially if you went for it. I don't know if I went for it or not. I found myself giving myself CPR which leads me to believe I am not an Olympiad, I am not a quarterback and if the cops were running after me I would be in jail with a cellmate named bubba.

Until Tomorrow,

Jai

Asylum Before And After Day 10

8/9/2012

My Asylum before and after transformation day 10 is complete. 10 full days. Wow. Ok I don't know why I am wowing right now. Truth be told today was a relief day. No I mean that is what it is called. Relief. 23 minutes of good old stretching. I have to be honest I was looking forward to this day. All of this working out is great for my ego and eyesight but tough on my 21 year old body. 25, 30, 35, 36, 37... ok 40 year old body.

I am going to enjoy this moment because tomorrow is Game Day and I hear that is a BITCH with a capital B.

Until Tomorrow,

Jai

Asylum Before And After Day 9

8/8/2012

My Asylum before and after transformation day 9 is complete. Yes I feel strong I really do but I think I need a physical break. I am tired from doing the Insanity before and after and now this. Ok before you get the violin... I am just saying my muscles are hurting. Yes I take the rest days but I am not as young as I used to be even thought I look AMAZING. :) Anyway, tomorrow is a rest day which actually makes me smile.

In case you were wondering today's workout was vertical plyo which basically means jump your ass towards the sky as high as you can. That was for those that don't understand all the technical mumbo jumbo. :)

Until Tomorrow,

Jai

Asylum Before And After Day 8

8/7/2012

My Asylum before and after transformation day 8 is complete. Back to core was the workout I did today. Actually it should be called back to sore but that's just me talking through all the pain after my Insanity before and after transformation. The back workout on this dvd is TOUGH with a capital T. Some moves are unattainable unless you are a freak of nature. Now that I think about it I guess that is why they call it Asylum.

Anyway, If you look at the day 8 photo you will see my upper stomach is red. That is from all the TOUGH moves Shaun T had me do today. Man it was... Well you know.

Anyway again.

Until Tomorrow,

Jai

Asylum Before And After Day 7

8/6/2012

My Asylum before and after day 7 transformation is complete. It truly sucks working out in the house when the family is home. I feel guilty taking up common living space. Oh well I still look good. :). Today was strength and I only have bands to do some of the move. After completing today's workout I decided to buy inexpensive weights and step it up a notch. I can't wait to see those results.

Anyway, 1 week is in the record books. I feel good. I feel strong. I feel sore. :) Asylum is kick A...

Until Tomorrow.

Jai