Asylum Before And After Day 5

My Asylum before and after transformation day 5 is complete. Ok so I must be as crazy as the makers of Beachbody because today was actually my rest day and I decided to do day 6 instead. Why? Here is my thinking. It is easier to take a day off on a Sunday than any other day of the week because with the family home every day feels like an Asylum. :) That's why I did day 6 today. Tomorrow I will take my rest day. Pretty smart for a blonde guy. 

Anyway, today I did strength and agility. Between you, me and everyone else in the world I can't jump rope for sh*t. So, that being said I was a mess BUT I was much better than I was on the very first day. 


By the way, I got a ton of complements from a group of friends last night because of my Insanity before and after transformation. Now that I am doing Asylum they all told me they felt inspired but not that inspired. :)


Until Tomorrow,


Jai