Asylum Before And After Day 22

My Asylum before and after transformation day 22 is complete. Strength training was today and I feel strong. I feel tired from work, kids, wife (please don't tell her I said that) and life. Other than that I am great. 8 more days of this craziness and I can chalk this up as an experience. Don't get me wrong I like a few of the workouts but hop scotching around my apt to get into shape isn't for me. :)

Until Tomorrow,


Jai