Asylum Before And After Day 18

My Asylum before and after transformation day 18 is complete. Thank God that is over. 73 minutes of pure craziness. Today was Gameday with an overtime workout. Between you and me and please don't tell Shaun T... I had to modify some of the nutty moves they had me doing. I live in a NYC apartment with neighbors and I only have 8 feet from floor to ceiling. That being said it was an awesome workout... 

Anyway, today was supposed to be my day off but because of family I decided to do the nutty workout today and take tomorrow off. Even better than that there is a relief day the following day which is like 2 off days in one. I am sure that isn't what Shaun T would have wanted but I have to answer to my wife first. 


Until Tomorrow,


Jai