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Asylum Before And After Day 25

8/28/2012

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My Asylum before and after transformation day 25 is complete. 5 more days and yes I am counting. My mother in law has been staying in the house this week because it's my son's birthday so I have been doing my workouts in my bedroom. It's bad enough I have no room in my living room. Now I find myself sweating my BAWLS OFF all over my wife's side of the bed. :)  I mean let's be for real. I wouldn't sweat all over my side of the bed. :)
Until Tomorrow,


Jai
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Asylum Before And After Day 24

8/27/2012

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My Asylum before and after transformation day 24 is complete. 1 week to go and I am home free. So the big question is did I get a 6 pack? Or better said... Will I get a 6 pack by the 30th day? Hmmm.... I have to say if I am to accomplish that goal I am really going to have to buckle down and eat really right. If not then it is that ugly body up above that I am going to have to be forced to live with for the rest of my life. :)

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Asylum Before And After Day 23

8/24/2012

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My Asylum before and after transformation day 23 is complete. Today was the 3rd time I did GameDay and the 2nd time I had to do Overtime which is the 13 minute craziness that is added on to the first craziness in GameDay. Now to be clear... even though this is a really long workout (75 minutes) it doesn't seem as long as some of the others that are only 45 minutes long. Reason? Each segment is approximately 6 minutes long and just seems to go fast. 
7 days left and then I want my free shirt. :)


Until Tomorrow,


Jai
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Asylum Before And After Day 22

8/22/2012

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My Asylum before and after transformation day 22 is complete. Strength training was today and I feel strong. I feel tired from work, kids, wife (please don't tell her I said that) and life. Other than that I am great. 8 more days of this craziness and I can chalk this up as an experience. Don't get me wrong I like a few of the workouts but hop scotching around my apt to get into shape isn't for me. :)
Until Tomorrow,


Jai
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Asylum Before And After Day 21

8/21/2012

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My Asylum before and after transformation day 21 is complete. Today was the back to core workout. I have to be honest... I don't like it. I really enjoyed my Insanity before and after transformation but Asylum is just not for me. I will continue and finish up the program and I like the results I see but I just don't enjoy the workout program. So that being said I can't recommend it to anyone even though I haven't finished. 
So in 10 more days. I will finish this program and sell it on Ebay or Amazon OR if I can get a refund from Beachbody I will do so. However, I do want my free shirt. Is that greedy? Haha...


Until Tomorrow,


Jai
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Asylum Before And After Day 20

8/20/2012

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My Asylum before and after transformation day 20 is complete. 20 Days down and 10 more days to go. I feel strong but I truly believe in order to get the 6 pack I was hoping for I am going to have to skip raising my kids for a few weeks because these damn parties are laced with delicious pizza and cupcakes. I don't care what the BIG gurus say. Pizza and cupcakes is where it's at. :)
Well let's see what happens in the next 10 days. You never know. I might be able to pull it out.


Until Tomorrow,


Jai
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Asylum Before And After Day 19

8/18/2012

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My Asylum before and after transformation day 19 is compete. This was the easiest day of them all. Today was an off day. Until Tomorrow,


Jai
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Asylum Before And After Day 18

8/17/2012

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My Asylum before and after transformation day 18 is complete. Thank God that is over. 73 minutes of pure craziness. Today was Gameday with an overtime workout. Between you and me and please don't tell Shaun T... I had to modify some of the nutty moves they had me doing. I live in a NYC apartment with neighbors and I only have 8 feet from floor to ceiling. That being said it was an awesome workout... 
Anyway, today was supposed to be my day off but because of family I decided to do the nutty workout today and take tomorrow off. Even better than that there is a relief day the following day which is like 2 off days in one. I am sure that isn't what Shaun T would have wanted but I have to answer to my wife first. 


Until Tomorrow,


Jai
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Asylum Before And After Day 17

8/16/2012

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My Asylum before and after transformation day 17 is complete. If you can believe this today was supposed to be my relief day. 23 minutes of stretching and feeling GOOD. However, because it's tough to kick the family out while I work on my vain self I felt it was only fair that I move on to the next day's workout and take a relief day when the family is home. I know what you are thinking. I am a great husband and father with an amazing body. :)
Today I took it upon myself to do the vertical plyo workout. Tomorrow is going to be worse. Game Day with an Overtime workout. Man I hope the family appreciates this. :)

Until Tomorrow,



Jai

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Asylum Before And After Day 16

8/15/2012

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My Asylum before and after transformation day 16 is complete. In case you forgot what I looked like only 3 months ago. Take a look at the Insanity before and after transformation. Yep that was me before I got my lazy bleep off of who knows what and started getting back into shape. And trust me you don't need magic shakes and formulas to do it. Hard work and a supportive family is all I had. 
Can I get more ripped? Of course... However, all of the pizza and cake that keeps talking to me at my son's friend's birthday parties doesn't help.

Until tomorrow,

Jai
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JAI CATALANO - Photographer | Videographer | Editor
973.715.0018 | New York, NY | Morristown, NJ

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  • Home
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