Insanity Before And After - Video (46 Sec)
Insanity Workout Review - The Pain Is Over
My Insanity before and after transformation day 29 is complete. Today was recovery week. I have one thing to say to that. WHERE THE F WAS THE RECOVERY? Yes it was lighter than most of the other workouts but today was INSANE. I felt like I was heading to kindergarten and ended up in boot camp. Shaun T lied to me. He told me I was going to recover and instead I suffered.
Anyway, 5 more days of the same recovery that I had today. Recovery smicovery. Hopefully I will feel like I recovered a bit more during the end of the week. If not I am going to have to suffer the second round of this insane workout more sore than I am now. The only thing that makes it worth it is the 18 year old 6 pack that is dying to come out. :)
I was asked recently if this workout is worth it.