Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai
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Insanity Before And After - Video (46 Sec)
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Insanity Workout Review - The Pain Is Over
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Insanity Before And After - Video (46 Sec)
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Insanity Workout Review - The Pain Is Over
| My Insanity Before And After transformation day 27 is complete. Today is the last day of Insanity disc 1. That means that next week is all about stretching and recovering. I think that is smart because my body is saying to me "hey Jai when are we going to take a vacation." Although I won't be going on vacation anytime soon. I will be recovering my body for the next 7 days and prepare for the REAL INSANITY. | |
Today was Cardio Plyometric Circuit training. Phew... Done.
Enjoy your Saturday.
BTW how do the results look in the first half of the workout?
Until tomorrow where I post my weight and an off day photo
Jai
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